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This Is the Powerful Message of the Olympic Games on Wellness

By Rodolfo Oviedo After many doubts and uncertainty, we arrived at one more appointment of the Olympic Games, one of the most unifying moments that we have as humanity, where empathy, healthy competition, amazement, effort, dedication coincide; That is why it was a historic milestone that they were suspended in 2020 and generated so much expectation if they would finally be carried out, under still very complex conditions. By seeing so many high-performance athletes put so much effort into reaching their goals, we can learn one of the most valuable lessons: human beings do not, we are divided into body and mind. We are a whole and we need to conceive ourselves in this way to achieve an optimal quality of life that allows us to give the best of ourselves and achieve extraordinary results. Let’s take advantage of these Olympic Games to reconnect and reflect on key issues, such as …

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