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Few Americans Have Good Cardio Metabolic Health

Cardiometabolic health encompasses a spectrum of conditions and risk factors. Issues in cardiometabolic health are one of the biggest burdens on the health care system and modern society. The progression from a society in which most people were moving throughout the day to one where many people spend an average of 10 hours a day sitting1 has greatly contributed to the problem.
Each of the factors that contribute to your cardiometabolic health has an impact on your risk of heart disease, diabetes, peripheral vascular disease and early death. Not only are Americans not exercising as much as they once did, but they’re also leading more sedentary lives, which has contributed to a rising rate of obesity,2 high blood pressure3 and high blood sugar.4…

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